In my 25 years as a pelvic physical therapist, I witnessed more women patients with chronic pelvic pain achieve their goals with minimal,...

Quiet Focus for Inner Calm is a practice that develops your ability to be mindful. Being mindful is being present as you go through your...

Recent statistics about women's health summarized nicely on WHAM website are enlightening. However, women’s healthcare based on...

Is it possible to change the way you feel about getting older? Why do so many women feel bad about “losing their looks,” seeing wrinkles,...

Shelby (name changed for confidentiality) is a recently married, busy student in her mid-twenties. Shelby experienced 'extreme pain' at...

At conferences of the International Society for the Study of Women's Sexual Health (www.isswsh.org), there are many presentations about...

Intuition describes various ways you get information without using known logical or rational processes. One helpful way to understand...